As a woman, what do you think when you see your best friend, your sister, or your mother in their swimsuit during a pool day? Or if you go shopping for clothes together and share a fitting room? Do you look at them and critique the ‘imperfections’? Do you...
Nuts Screw loose Freak Crazy Loony Psycho Weird These are the words that occurred most when researchers polled 472 fourteen-year-old students and asked them to describe a person with a mental health issue. A total of 250 words were provided, including gems like...
You’ve probably heard the song hundreds of times. You’ve likely danced to it, your arm draped around your best friend’s waist, and belted it out when out with your girlfriends. “Did you think I’d crumble? Did you think I’d lay down and die? Oh no, not...
In our most recent blog, we focused on the benefits of Holistic Life Coaching with Sabrina Washington. We also promised to take a deeper dive into Sabrina’s work as Forward Emotion’s Reiki Energy Healing Practitioner to help you get a better understanding of how you...
In our first two blogs, we talked about how the services that we offer at Forward Emotion are not your stereotypical “lay on the sofa and talk to an emotionless stranger” type of therapy. This is not your mother’s – or your grandmother’s – type of...
By Laura Clay, Humans have been expressing themselves through art for as long as 40,000 years ago. Honestly, it’s probably much longer than that, but that is the oldest known cave painting that we have found so far. And whether art has been created to share stories...
By Laura Clay The other day I was out for coffee with a friend who mentioned that she was watching the TV show Mad Men. If you are not familiar with the show, it is set in the 1960s and portrays fictional advertising executives from New York. I replied that I had...
Do you hear the terms therapist, counselor, healer, or coach and wonder what they do? Do you think your problems aren’t big enough to see someone for help? Or think you should be able to fix it all on your own? Maybe you are even thinking what the hell happens...