Uncategorized

A Deeper Dive on EMDR Therapy

At Forward Emotion, we pride ourselves on our unique approach to therapy. We use a combination of modalities to fit…

1 year ago

April Showers Bring May Flowers: A Lesson on Patience

For many right now, the sky has been raining, raining, raining! It causes a lack of patience and irritation as…

2 years ago

April is Stress Awareness Month

While there’s a National Day for pretty much anything nowadays, some of these designated days, weeks, and months are for…

2 years ago

Spring Flowers Pick-a-Pile

The cold, dark Winter is when humans and creatures alike stock up and rest, the trees huddle for warmth, and…

2 years ago

Valentine’s Day Reflections (with Attachment Styles)

In honor of February’s rosy theme of love and affection, we want to recognize the growth and gratitude that comes…

2 years ago

Is This Really the Time for New Year’s Resolutions?

January is the annual prime time for changing habits and routines with new year’s resolutions. Monday is the beginning of…

2 years ago

Boundaries Around the Holidays

Recognizing and establishing our boundaries is vital to our emotional, mental, physical, and spiritual health. The holidays can be one…

2 years ago

November Stillness

Many people think of November as the month of Thanksgiving, Black Friday, and putting up holiday decorations. But actually, its…

2 years ago

Connecting to Our Origins

Halloween is one of the longest-running holy days (over 6,000 years consecutively!). It is the midpoint between the Autumnal Equinox…

2 years ago

What really is a “Narcissist?”

You may have noticed that the term “narcissistic” is being thrown around a lot lately across television, the news, and…

2 years ago