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The Benefits of Art Journaling

The Benefits of Art Journaling

By Laura Clay, Humans have been expressing themselves through art for as long as 40,000 years ago. Honestly, it’s probably much longer than that, but that is the oldest known cave painting that we have found so far. And whether art has been created to share stories...
This is Not Your Mother’s Type of Therapy

This is Not Your Mother’s Type of Therapy

By Laura Clay The other day I was out for coffee with a friend who mentioned that she was watching the TV show Mad Men. If you are not familiar with the show, it is set in the 1960s and portrays fictional advertising executives from New York. I replied that I had...
Welcome to the Forward Emotion Blog

Welcome to the Forward Emotion Blog

Do you hear the terms therapist, counselor, healer, or coach and wonder what they do?   Do you think your problems aren’t big enough to see someone for help?   Or think you should be able to fix it all on your own?   Maybe you are even thinking what the hell happens...

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