Intro to EFT Workshop! EFT (Emotional Freedom Techniques) combines the honest expression of what is emotionally, physically, cognitively problematic (unique to YOU) with acupressure and vibration on specific points on the body to calm the nervous system under stress. Join Lynne Staley, for an interactive, introductory  workshop. You’ll learn enough to get started using this tool, right away!

Just $20 @ the door for 90 min. workshop

Register (limited spots!) by sending an email to lynne@life-after-loss.com

 

Lynne Staley is facilitating a SoulCollage® Workshop using “FOUND” Images for Self-reflection!! An art background is not necessary! You will create a card (or 2!) that you will cherish. Leave your inner critic at the door…

SoulCollage® is a profound, intuitive collage process using “found” images and art as self care. Chosen images are cut and manipulated to fit a 5 x 8 inch card to create one “energy” or one “voice”. You’ll be asked to set aside any limiting beliefs about talent or artistry; we are ALL creative beings. The collaged card “speaks” and, often, surprises! The process opens the card’s creator to the deepest thoughts about unique life experiences and internal workings. If you’re still curious, visit www.soulcollage.com to find out more about the process. Lynne is certified in The Grief Recovery Method, Emotional Freedom Techniques {EFT} or Tapping and SoulCollage®.

Cost: $25 Includes all materials! Feel free to bring images of your own too.
To register: lynne@life-after-loss.com or 630.567.8171